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Bon's Favourites

Here are some websites, books and authors that may help you on your healing journey.  At the end of my book, there are more detailed lists of resources that inspired me.

Websites
Anxiety Disorders Association of America
www.adaa.org

Anxiety Disorders Association of Canada
www.anxietycanada.ca

Anxiety Treatment Centers in Canada:
www.macanxiety.com/satsc.htm

American Psychological Association
www.apa.org/pubinfo/panic.html

Books
The Anxiety and Phobia Workbook:  Third Edition by Edmund J. Bourne.  (2000).  Oakland, CA, New Harbinger Publications.

Feeling Good:  The New Mood Therapy by David D. Burns.  (1980).  New York:  Avon Books.

From Panic to Power:  Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life by Lucinda Basset.  (1995).  New York:  HarperCollins.

Beyond Anxiety & Phobia:  A Step-by-Step Guide to Lifetime Recovery by Edmund J. Bourne.  (2001).  Oakland, CA:  New Harbinger Publications.

Inspiring Authors
Mitch Albom
Elisabeth Kübler-Ross
Dan Millman
Caroline Myss
Christiane Northrup
SARK
James Van Praagh
Iyanla Vanzant
Marianne Williamson
Neale Donald Walsch
Gary Zukav

Treat yourself without guilt once in a while.

I want the book!
Keep in touch with Bonnie
 
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